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RECIPES

What to do with all those apples you just picked: MAKE APPLE BUTTER

What to do with all those apples you just picked: MAKE APPLE BUTTER
Apple Butter

Cooking with Plant Based Milk

Cooking with Plant Based Milk
Cooking with Plant Based Milk made EASY! Your guide to choosing the right alternative milk for the recipe at hand. We've got you covered when t...

White Bean & Corn Salad

White Bean & Corn Salad
All the flavors of summer in one salad!

Chinese New Year Cashew Broccoli Stir-Fry

Chinese New Year Cashew Broccoli Stir-Fry
Only 7 simple ingredients, and less than 30 minutes is all you need for a Chinese Vegan New Year with Cashew Broccoli Stir-Fry! We’ve enjoyed it se...

The Health Benefits of Probiotics

The Health Benefits of Probiotics

Probiotics are live bacteria and yeast. They are found in fermented foods, dairy, yogurt, kombucha, and supplements. They are also found in our own bodies. A healthy human body has around 100 to 300 trillion probiotic bacteria and yeasts.

Back to School Snacks and Lunch Ideas

Back to School Snacks and Lunch Ideas
Here are a few easy back to school snack and lunch ideas to keep kids from complaining about the same old sandwich and goldfish. Sunflower seed bu...

Summer's most delicious fritter

Summer's most delicious fritter
Celebrate summer with this quick and easy recipe for corn fritters.  I mostly use this recipe when we have left over corn since I seem to be the o...

Meatless Monday Recipe: Summer Zucchini Gratin

Meatless Monday Recipe: Summer Zucchini Gratin
So I had an over abundance of zucchini this year in the garden, actually, I always have an over abundance, but I'm not complaining.  I love zucchi...

Feed your summer adventure

Feed your summer adventure
Summer adventure time is here! And we know it’s super easy to make sure you’re making healthy meals, get workouts in, and take moments with good fr...

Valentine's Day

Valentine's Day
A couple store bought goodies tied with ribbon can make Valentine's Day super special for your lovies. I grabbed some paper holiday cups, shoved a...

10 super simple snacks for home or office... kids lunches

10 super simple snacks for home or office... kids lunches
What do you mean no sugar? Well sometimes it happens, I make something healthy and they all love it.... Apples and peanut butter with Chia sprinkle...

Keep bananas longer with these tips

Keep bananas longer with these tips
Start off by keeping bananas away from ethylene producing fruit like Apples and Avocados.  Its always a good idea to keep your bananas in a bunch w...