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SUPER GOOD STUFF FROM LOLA'S MOM

THE PRE-THANKSGIVING WORKOUT

THE PRE-THANKSGIVING WORKOUT
October 1 through New Years is my favorite time of year! I start my pre-holiday workouts in October to keep extra weight off from all the candy an...

WHAT IS GUT HEALTH?

WHAT IS GUT HEALTH?
Gut Health is your gut's microbiome (digestive system) consisting of the 10-100 trillion symbiotic microbial cells harbored by each person bacteri...

Gut Health Tips with Renowned Dietician Frances Largeman-Roth

Gut Health Tips with Renowned Dietician Frances Largeman-Roth
Gut health is gaining significant attention these past few years - for good reason! In addition to supporting healthy digestion and nutrient abso...

The 20 Best Orchards for Apple Picking in 2021

The 20 Best Orchards for Apple Picking in 2021
Best Orchards for Apple Picking 2021

🎧 INTERNS' TOP 5 HEADPHONES 🎧

🎧 INTERNS' TOP 5 HEADPHONES 🎧
No need to stress on which headphones you should get when you have to workout, listen to music/podcast, or for school. LOLA has you covered! We hav...

Cherry Smoothie Bowl 🍒

Cherry Smoothie Bowl 🍒
Cool off this summer with this refreshing Frozen Treat for Breakfast or Lunch 1 cup frozen 🍒 1 cup frozen 🍌 1 tablespoon flax seeds (optional)...

4 Tips for Easier Meal Management

4 Tips for Easier Meal Management
  Credit: Unsplash   If you wish to transition to a healthier lifestyle, meal management is the way to go. It's basically a method of meal preppi...

FATHER'S DAY 2021

FATHER'S DAY 2021
No need to stress! LOLA has you covered with OUR FAVORITE father's day gift guides. PLUS CHECK OUT LOLA'S DAD'S ECLECTIC SPOTIFY PLAYLIST   NORDST...

WHAT's UP BEACHES 🏖, Lola's top 10 favorite mineral sunblock list is out.

WHAT's UP BEACHES 🏖, Lola's top 10 favorite mineral sunblock list is out.
Best Affordable Sunscreen

LOLA's Blazin' BBQ playlist is OUT!

LOLA's Blazin' BBQ playlist is OUT!
With summer around the corner, LOLA SNACKS extraordinary team has created the Blazin’ BBQ playlist on SPOTIFY Sit back, relax and taste the sweetn...

MEAL PREP MAYHEM

MEAL PREP MAYHEM
I am the worst when it comes to Meal Prepping, but I am amazing at whipping leftovers into a spaghetti taco lasagna.  I know... sounds gross, but w...

Healthy Minded Gift Guide

Healthy Minded Gift Guide
by Elaine Eason November 23, 2020 4 min read Small businesses are the backbone of our economy, employing  half of the total workforce in the US. T...