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SUPER GOOD STUFF FROM LOLA'S MOM

Homemade Hummas, easier than you think

Homemade Hummas, easier than you think
1 can of chickpeas 3 cloves garlic 1 tablespoon olive oil 1/4 teaspoon salt Nutri-bullet or food processor Open the can of chickpeas, drain and re...

POST WORKOUT SNACKS

POST WORKOUT SNACKS
We’ve all heard the importance of refueling after a workout, but when you’re trying to sneak in a workout before work, at lunchtime,....

Healthy Eating Tips

Healthy Eating Tips
Let's start with what the season has to offer. 1. September in New York means apples, pumpkins, zucchini and lettuces will all be available at loca...