LOLA

Enjoying the great outdoors with Gut Health issues:

Enjoying the great outdoors with Gut Health issues:
Enjoying the outdoors can be done during any season. Even during flare-ups there are ways for those with IBS or IBD to make it work - with careful...
Posted in apple orchard, apple picking, beach bag essentials, gut health facts, healthy snacks, hydration, lola snacks, PROTEIN SNACK, PROTEIN SNACKS, snack ideas, summer, summer recipe, Sunscreen, WORKOUT SNACKS

IBS and Mental Health:

IBS and Mental Health:
IBS and Mental Health:  Because of IBS symptoms, your ability to live day to day activities may be affected.  There has been research found that s...
Posted in blueberry, Boost your immunity, cherry, cranberry, FITNESS, gut health, gut health facts, gut health symptoms, gut health tips, health benefits, health trends, healthy eating, ibd, ibs, probiotics, PROTEIN BAR, PROTEIN SNACK, PROTEIN SNACKS, rebalancing gut, snack ideas, WORKOUT, WORKOUT SNACKS