LOLA

Mental Health Awareness week: the Relationship between your Mental health and that “gut feeling“

Mental Health Awareness week: the Relationship between your Mental health and that “gut feeling“
In case you were not familiar, Irritable bowel Syndrome or IBS affects 10-15% of the world population. At the same time, about 1-3rd of people with...
Posted in gut health, gut health facts, gut health symptoms, gut health tips, lola snacks, prebiotics, probiotics, rebalancing gut

The commonality between Gastroparesis and IBS

The commonality between Gastroparesis and IBS
Gastroparesis is a medical condition that is known to affect the stomach muscles and can stop the stomach emptying, this results in many symptoms l...
Posted in Boost your immunity, dairy, dark chocolate, diet, digestion, FITNESS, gut health, gut health facts, gut health symptoms, gut health tips, health benefits, health trends, ibd, ibs, lola snacks, prebiotics, probiotics, rebalancing gut, summer, wellness

National Chocolate and Almonds day: 6 Health benefits for Chocolate and Almonds

National Chocolate and Almonds day: 6 Health benefits for Chocolate and Almonds
Next time you reach for Chocolate or Almonds you may not have to double-think about how it will affect your gut. Despite chocolates' bad reputation...
Posted in almonds, chocolate, dark chocolate, digestion, gut health, gut health facts, gut health tips, health benefits, health trends, healthy snacks, ibd, ibs, prebiotics, probiotics

IBS and Mental Health:

IBS and Mental Health:
IBS and Mental Health:  Because of IBS symptoms, your ability to live day to day activities may be affected.  There has been research found that s...
Posted in blueberry, Boost your immunity, cherry, cranberry, FITNESS, gut health, gut health facts, gut health symptoms, gut health tips, health benefits, health trends, healthy eating, ibd, ibs, probiotics, PROTEIN BAR, PROTEIN SNACK, PROTEIN SNACKS, rebalancing gut, snack ideas, WORKOUT, WORKOUT SNACKS