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Mental Health Awareness week: the Relationship between your Mental health and that “gut feeling“
In case you were not familiar, Irritable bowel Syndrome or IBS affects 10-15% of the world population. At the same time, about 1-3rd of people with...
The commonality between Gastroparesis and IBS
Gastroparesis is a medical condition that is known to affect the stomach muscles and can stop the stomach emptying, this results in many symptoms l...
IBS and Mental Health:
IBS and Mental Health:
Because of IBS symptoms, your ability to live day to day activities may be affected.
There has been research found that s...
The benefits on berries for a berry good day
The delicious and nutritious berries are among the healthiest foods one can eat. The benefits of berries make bathroom breaks a breeze by boosting ...
Importance of rebalancing your gut
Good gut health comes from maintaining the balance between good bacteria and bad bacteria in the microbiome which is the gut.
Your gut contains mi...