LOLA
WHAT IS GUT HEALTH?
Gut Health is your gut's microbiome (digestive system) consisting of the 10-100 trillion symbiotic microbial cells harbored by each person bacteri...
Gut Health Tips with Renowned Dietician Frances Largeman-Roth
Gut health is gaining significant attention these past few years - for good reason! In addition to supporting healthy digestion and nutrient abso...
🎧 INTERNS' TOP 5 HEADPHONES 🎧
No need to stress on which headphones you should get when you have to workout, listen to music/podcast, or for school. LOLA has you covered! We hav...
Cherry Smoothie Bowl 🍒
Cool off this summer with this refreshing Frozen Treat for Breakfast or Lunch
1 cup frozen 🍒
1 cup frozen 🍌
1 tablespoon flax seeds (optional)...
4 Tips for Easier Meal Management
Credit: Unsplash
If you wish to transition to a healthier lifestyle, meal management is the way to go. It's basically a method of meal preppi...
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